What's Happening

Winter/Spring 2019

City of Renton Programs, Events, Fitness, and Fun for Everyone!

Issue link: http://www.rentonwhatshappening.com/i/1066313

Contents of this Issue

Navigation

Page 19 of 39

18 REGISTER ONLINE AT RENTONWA.GOV/RECREATION DROP-IN CLASSES $12 NR / $10 R AT THE RENTON COMMUNITY CENTER For ages 16 and up. These classes are available for drop-in as space allows OR sign up for the whole session—see below. MON Boot Camp 5:30–6:30pm Linda TUE Cardio X-Training 4 X 15 Format 9:00–10:00am Linda WED Boot Camp 5:30–6:30pm Linda RakasaFit Core Fitness Belly Dance 6:00–7:00pm Amira Belly Dance Performance 7:00–8:00pm Amira THUR Cardio X-Training 4 X 15 Format 9:00–10:00am Linda Drop-in fee $12NR / $10R, or save with a Fitness Class Pass. Fitness Class Pass A Great Value! Purchase a pass and get 12 visits for $96NR / $84R — only included classes are Boot Camp and Cardio X-Training. Valid for six months. ADULT FITNESS Boot Camp Ages 16 and up. Expect a different work- out every time! A mix of cardio, endurance and strength training. Classes may be held outside weather permitting. RCC Gym, South Instr: Linda Mounts NR $58 / R $48 Classes: 9 Jan 2–30 MW 5:30–6:30pm 306 NR $64 / R $53 Classes: 10 Feb 4–Mar 6 MW 5:30–6:30pm 392 NR $50 / R $42 Classes: 8 Mar 11–Apr 3 MW 5:30–6:30pm 393 Apr 8–May 1 MW 5:30–6:30pm 394 Cardio Cross Training Ages 16 and up. Start your day with a well rounded workout! 15 minutes each of cardio, weights, core, and yoga. All fitness levels welcome! RCC Banquet Room Instr: Linda Mounts NR $54 / R $48 Classes: 9 Jan 3–31 TuTh 9:00–10:00am 490 Feb 5–28 TuTh 9:00–10:00am 491 Mar 5–28 TuTh 9:00–10 :00am 500 NR $60 / R $50 Classes: 10 Apr 2–May 2 TuTh 9:00–10:00am 501 RakasaFit Core Fitness Belly Dance Ages 14 and up. Belly dance and core fitness merge into RakasaFit, a fun and challenging 60-minute workout to invig- orating Middle Eastern remixes, engaging the deep core fitness that naturally exists in belly dance. No experience necessary. Wear comfortable, stretchy clothing. RakasaFit.com RCC Dance Studio Instr: Amira NR $48 / R $40 Classes: 4 Jan 9–Jan 30 W 6:00–7:00pm 460 Feb 6–Feb 27 W 6:00–7:00pm 461 Mar 6–Mar 27 W 6:00–7:00pm 462 Apr 3–Apr 24 W 6:00–7:00pm 463 Belly Dance Performance See page 16 What is Renton parkrun? It is a 5 km run—it's you against the clock. When is it? Every Saturday at 9:00am. Where is it? The event takes place at the Cedar River Trail, 2901 Maple Valley Highway, Renton. See parkrun.us/renton/course for more details. What does it cost to join in? Nothing—it's free! But please register before your first run at parkrun.us/ register. Only register with parkrun once. Don't forget to bring a printed copy of your barcode. Request a reminder at parkrun.com/runner/ getbarcodelink. If you forget it, you won't get a time. How fast do I have to be? We all run for our own enjoyment. Please come along and join in whatever your pace! Renton parkrun needs you! It is entirely organized by volunteers— email rentonhelpers@parkrun.com to help. We're friendly! Every week we grab a post parkrun coffee at the Whistle Stop Ale House in downtown Renton. The address is 809 S 4th St, Renton. Please let the event team know if you are joining us so we can include you in our table reservation—please come and join us! parkrun.us/renton for additional details

Articles in this issue

Links on this page

view archives of What's Happening - Winter/Spring 2019