Golden Opportunities

Spring 2018

City of Renton Programs, Events, Fitness, and Fun for Everyone!

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For more information, call the Renton Senior Activity Center at 425-430-6633 | 13 Blood Pressure Retired nurses volunteer their time to keep you healthy by mon- itoring your blood pressure. Tuesdays/Thursdays 9:30–11:30am NR Clutter Buster Support Group Clutter Busters is a support group for hoarders, clutterers and cre- ative messy people. If you have too much 'stuff,' Clutter Buster meetings will offer a way to help you get in control of your living space. Clutter Busters is not a class, we use a support group format. Using a self-help book study method, you will gain insight and motivation toward over- coming hoarding and disorganization. Members are encouraged to share recent efforts to overcome clutter and hoarding in a safe, confidential, non-judgmental and supportive atmosphere. Facilitated by Keith Collingwood. Fridays 9:30–11:00am SMTG Foot Care We have foot care service for people who cannot manage their own foot care. Karen's Foot Care Services special- izes in gentle foot care service for senior citizens. Call the Renton Senior Activity Center foot care line at 425-430-6662 to schedule an appointment. Appoint- ments can be made for Wednesdays. The cost is $32. Wednesdays By Appointment NR $32 Hearing Loss Association of America–Renton This hearing loss groups helps inform, educate and support individuals with hearing loss. Friday Apr 13, May 11 June 8 12:15–1:30pm NR WELLNESS NUTRITION Senior Nutrition Program The purpose of the Congregate Hot Lunch Program is to provide nutritious meals in a group setting, encourage social interaction, reduce isolation, and to make support services available to senior citizens age 60 and older. A meal that provides a third of daily nutritional needs is served at 11:30 am. For individuals 60 years and older, a sug- gested donation of $4 helps cover the cost of the meal. No eligible senior age 60 or older will be denied a meal if unable to donate. For individuals younger than 60 years old, the charge is $10. Closed May 28th. Please try to have correct change, as we are not always able to make change. NOTE: The dining room opens at 10:30 am for reservations and tickets. Groups of five or more must make res- ervations by Monday the week prior to their visit. On your first visit, complete the Congregate Nutrition Participant Information form, and return it to the Nutrition Office. This site is provided by Sound Generations. For informa- tion or reservations, call 425-254-1128, between 9:00 am–1:00 pm. Meals On Wheels For the homebound seniors, frozen Meals-On-Wheels may be delivered upon request. For more information, call 206-448-5767. Free Drug Disposal Kiosk in the Police Lobby, City Hall We all have unwanted and leftover medications in our cabinets. Now the city is providing a way to dispose of them. They can be deposited for free in a kiosk in the police lobby of city hall between Mon–Fri, 7:30am–5:30pm. The kiosk accepts bottles up to 6 inches in diameter x 12 inches tall. Widowed Information and Consultation Service (WICS) Grieving and recovering individuals often find comfort in talking with others who have had a similar experience. WICS groups are a place where men and women can share feelings and concerns. The group meets every Wednesday. Wednesdays 12:30–2:30pm SS Donation Dental Services We are excited to partner with Health Smiles, Inc. to provide low-cost dental services to you. A licensed dental hygienist will be here once a month to provide dental assessments, routine dental cleanings, oral cancer screenings, fluoride treatments and referrals to local dentists and specialists. To make an appointment, please call Healthy Smiles, Inc., 206-650-3272.

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